Kara Lambert BSc (Hons)

Sports Therapist & Sports Massage Therapist

Society of Sports Therapists logo

Kara qualified as a Sports Therapist with a first class BSc (Hons) degree obtained from The University of Kent in 2015. Kara is experienced in musculoskeletal conditions where she combines her knowledge of manual therapy, sports massage and rehabilitation, to guarantee the highest standard of treatment.

Kara continues to extend her knowledge and attain new skills through participating in further training courses, where she completed a course in acupuncture. Kara is a fully qualified pitch side first aider and is competent in strapping and taping for sport injuries and events, including techniques that can utilise Kinesio tape, Zinc Oxide and Elastic Adhesive Bandage.

Kara has been working at Thanet Wanderers RUFC for a total of 4 years, where she first started as the first team assistant Sports Therapist. She is now the second team Sports Therapist, completing her second season. Kara has gained valuable experience in a variety of different settings including The London Marathon, Volleyball Masters and numerous work placements in hospitals, therapy clinics and sports teams all over the south east where she has put her skills and techniques to good use.

Special Interests:

Our Clinics in Broadstairs & Margate

Health Solutions now have two clinics; Thanet Wanderers RUFC in Broadstairs & Crossfit Thanet in Margate.

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For more information about the services that we provide, please feel free to contact us on 01843 867195 or 07786 068716.

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