Manual & Soft Tissue Therapy

Health Solutions Kent - Manual Therapy

As in the title, this is a hands on approach to treatment and is a specialised form of physical therapy. Many different techniques are used in manual therapy such as joint mobilisations, applied pressures to muscle tissues and joint manipulations to decrease pain caused by muscle spasms, muscle tension and joint dysfunction.

Mobilisation/ Manipulation

This uses measured movements to twist, pull or push bones and joints into the correct position. They are applied with varied speed, fast or slow, and force, gentle or forceful, and can help to reduce pain in a joint or surrounding soft tissue, loosen tight tissues and alignment.

Soft Tissue Therapy

Health Solutions Kent - Soft Tissue Therapy

This focuses on the soft tissues of the body such as muscles, tendons and fascia. These are often manipulated, stretched and deep pressures applied to achieve better range of movement, increased blood flow and increase fibre alignment. Some specialised techniques are listed below.

  • Sports Massage
  • Soft Tissue Release
  • Mysofascial Release
  • Trigger Point Therapy
  • Muscle Activation Techniques
  • Muscle Energy Techniques

Your initial or postural assessment will determine if one or a combination of these modalities will be used for your specific treatment. This will depend on what type of injury you have sustained and your therapist will always explain everything in detail so you fully understand and know what to expect from your treatment.

Our Services

Services panel for Health Solutions Kent

A wide range of treatments including Injury Assessment, Sports Massage & Therapy, Manual & Soft Tissue Therapy, Strapping & Taping and Injury Rehab.

The Team

The Team panel for Health Solutions Kent

Monique has a 1st Class BSc (Hons) Degree in Sports Therapy. Alex is an osteopath with a strong background in sports, health and fitness.

Make a Booking

Booking panel for Health Solutions Kent

You can book your appointment online or if you would prefer to discuss your treatment with one of the team first, please call on 01843 867195.

Prices & Opening

Prices & Opening Times panel for Health Solutions Kent

Our straight forward pricelist has a initial assessment costing £40 at our clinic which is open 5 days a week with flexible opening times to suit your schedule.

For more information about the services that we provide, please feel free to contact us on 01843 867195.

Contact Details

Phone: 01843 867195

monique@healthsolutionskent.co.uk

Thanet Wanderers RUFC
St Peters Recreation Ground
Callis Court Road
Broadstairs, Kent, CT10 3AE

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